As we age, a great number of changes occur in our body. Such changes are the root cause for various diseases. Heart disease is more commonly seen in senior citizens. This could be due to various reasons such as blocking of the arteries by build-up of cholesterol or due to degeneration of arteries. Whatever, the reason is, even it could be heart diseases in senior citizens it can still be avoided by taking certain protective measures. This article gives detailed information about heart disease in senior citizens.
Most of the senior citizens do not even know that they are at the risk of heart disease. As we age, our general activities get reduced. Likewise, the food consumption should also be reduced. But, most of them continue with their regular eating habits. They continue to consume foods that are rich in fats and cholesterol. As the body needs have reduced, the cholesterol or the bad fat gets deposited in various tissues and even in arteries blocking them or narrowing them resulting in decreased blood flow to the heart. This situation finally leads to heart attack due to blockage of blood supply to the heart.
Research has shown that increased consumption of drugs such as Ibuprofen increases the risk of heart attack. Senior citizens generally take more painkillers as they get easily tired and feel body pains very easily. Increased intake of painkillers is one cause for increased rate of heart attack in senior citizens.
Another risk factor that serves as a sign for possible cardiovascular diseases or heart attack is psoriasis. It is found that the skin disease psoriasis is seen in individuals with underlying heart problems such as blocked arteries. If you are a senior citizen and suffering with psoriasis, then get yourself screened for the risk factors such as heart attack. It is also found that atherosclerosis is also an indication for possible heart attack in senior citizens. By getting yourself routinely checked for heart diseases, you can take appropriate measures to protect yourself.
Senior citizens with diabetes are at increased risk for myocardial infarction. Hence, it is essential to maintain appropriate sugar levels by regular usage of medications.
In addition to knowing the above risk factors, it is essential that you know the symptoms that are seen before heart attack. The most common symptom is the discomfort in the chest region. While some people do not have this symptom characteristic of heart attack but they have other symptoms such as pain in the arms, difficulty breathing and severe fatigue. If you have any of these symptoms it is recommended to consult a physician immediately and take necessary medication to avoid the danger of death.
To avoid the risk of heart attack it is essential to follow certain practices. They include consuming low fat or zero cholesterol foods, involving in some sort simple exercises regularly, quit habits such as smoking and consumption of alcohol. It is essential to take a healthy nutritious diet rich in fresh fruits and vegetable. Thus, by knowing the facts of heart disease in senior citizens, they can easily combat heart attack.
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